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The 2023 Toronto Marathon was held on Sunday, May 7, 2023, and it was my second marathon of the year. The Toronto Marathon was…
In It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life, mental conditioning coach to elite performers Trevor Moawad lays…
The irony of man’s condition is that the deepest need is to be free of the anxiety of death and annihilation; but it is…
I set a couple of goals at the beginning of the year, such as the 100 Books Reading Challenge, 50 Reports Reading Challenge, 50 Biography Reading Challenge, John…
The Mississauga Half Marathon was held on Sunday, April 30th, 2023, and I ran a personal best time for a half marathon: 1:40:20.
In Change Your World: How Anyone, Anywhere Can Make a Difference, bestselling authors John C. Maxwell and Rob Hoskins provide a framework to get started…
I experimented with listening to one podcast episode per day in 2022 (365 Podcast Listening Challenge 2022), and I could listen to 365 podcast sessions throughout the year.…
American actor and Howard University alumnus Chadwick Boseman delivered an inspiring speech to the 2018 graduating students at Howard University’s 150th Commencement Ceremony on Saturday, May 12 in…
Progress doesn’t travel in a straight line. It zigs and zags in fits and starts. President Barack Obama delivered the keynote address at Rutgers University’s commencement on May…
American actress Viola Davis, star of ABC’s critically acclaimed show “How to Get Away with Murder,” delivered the keynote address to the Class of 2019 at Barnard’s 127th…
American singer-songwriter and 11-times Grammy Award Winner Taylor Swift delivered the commencement speech to the graduating students of New York University. Taylor was awarded an honorary doctorate degree…
American actress and Stanford University Almuna (Class of 2007) Issa Rae, delivered the Commencement Address at the senior Class of 2021 ceremony of Stanford’s 130th Commencement on June…
Chaque matin, je médite avec l’application de méditation de pleine conscience – Calm. Depuis le 27 décembre 2021, je médite tous les matins au moins 25 à 30 minutes avec…
There are two kinds of people on earth to-day;Just two kinds of people, no more, I say. Not the sinner and saint, for it’s well understood,The good are…
Jim James Ovia (born November 4, 1951) is a Nigerian businessman and philanthropist, a native of Agbor in Delta State. He founded Zenith Bank in June 1990 and was…
John Clifton “Jack” Bogle (May 8, 1929 – January 16, 2019) was an American investor, business magnate, and philanthropist. He was the founder and chief executive of The Vanguard Group and is credited…
Michael Bloomberg is the majority owner and co-founder of Bloomberg L.P. He was a three-term New York City Mayor from 2002 to 2013 and was a candidate for the 2020 Democratic nomination for the…
Ted Turner (born November 19, 1938) is an American Media Entrepreneur, sailor, and philanthropist. As a businessman, he is the founder of the Cable News Network (CNN), the first 24-hour cable news channel.…
Elon Musk was born (June 28, 1971) to a Canadian mother and South African father and raised in Pretoria, South Africa. He briefly attended the University of Pretoria before moving to…
In Finding Me: A Memoir, American actress Viola Davis shares her story of personal transformation, reinvention and changing her story. Here are some great quotatable quotes from Finding…
An expert is someone with the special skill or knowledge representing mastery of a particular subject. It is often said that it takes 10 years to become an…
American record producer, Quincy Jones shares 12 strategies and insights that have helped him navigate the roller coaster of life and creativity. Quincy’s career spans 70 years in…
Henry Ford is one of the most influential entrepreneur of the 20th century. He founded the Ford Motor Company that revolutionized transportation through the introduction of the Model…
In his memoir, The Company I Keep: My Life in Beauty, Chairman Emeritus and former CEO of The Estée Lauder Companies Leonard Lauder shares the business and life lessons…