Goals

365 English Podcast Listening Challenge 2023.

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I experimented with listening to one podcast episode per day in 2022 (365 Podcast Listening Challenge 2022), and I could listen to 365 podcast sessions throughout the year. I listened to my favourite podcasts, such as How I Built This with Guy Raz, Deep Questions with Cal Newport, THE ED Mylett Show, The School of Greatness with Lewis Howes, and The Rich Roll Podcast on a weekly basis. One of the strategies that enabled me to listen to the 365 podcasts is scheduling. I listen to the podcast episodes at the same time every day; immediately after I finish my morning workout session.

I learn a lot listening to various podcast as it exposes me to various worldviews, authors, insight, trends, the latest research, book and other media recommendation. It is having a significant effect on my understanding of the world and personal transformation. Given my progress in 2022 listening to various podcasts; I am committing to listening to one podcast episode per day for the next 365 days.

A podcast is an episodic series of digital audio files that a user can download to a personal device for easy listening. 

Goal: Listen to 365 podcasts by December 31st, 2022.
Strategy: Listen to one podcast per day.

January

  1. HIBT Lab! The Financial Diet: Chelsea Fagan | How I Built This with Guy Raz
  2. Ep. 229: Developing Discipline | Deep Questions with Cal Newport
  3. Habits That’ll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 | The School of Greatness
  4. Secrets To Chasing Your Dreams with Rob Riggle | THE ED MYLETT SHOW
  5. Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity | On Purpose with Jay Shetty | Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman (Author)
  6. #648: James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More | The Tim Ferriss Show
  7. 20VC: Why Financial Planning and Goals Do Not Work, The Decision to Ban Politics in the Workplace and Losing 1/3 of the Team Overnight & The One Question That Will Drive All Decision-Making for Leaders with Jason Fried, CEO @ 37Signals | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
  8. Creators, Creativity, and Technology with Bob Iger | a16z Podcast
  9. Complexly: Hank and John Green | How I Built This with Guy Raz
  10. Ep. 230: How Well Are You Living? | Deep Questions with Cal Newport
  11. How To Have A Life You Don’t Need A Vacation From w/ Amy Porterfield | THE ED MYLETT SHOW | Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World Hardcover – Feb. 21 2023 by Amy Porterfield 
  12. 5 Boundaries You Need To Set In Your Relationships EP 1376 | The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today Kindle Edition by Lewis Howes | The Book of Boundaries: Set the Limits That Will Set You by Melissa Urban  (Author)
  13. Seth Godin On Creativity, Spreading Big Ideas, & New Ways To Address Climate Change | The Rich Roll Podcast | The Carbon Almanac: It’s Not Too Late by The Carbon Almanac Network  (Author), Seth Godin  (Foreword, Editor)
  14. 20VC: From a $5,000 College Fund to a $10BN+ Public Company, How to Beat People Who Are Smarter Than You, Why Happier Teams Outperform and How Software Buying Patterns are Changing in 2023 with Henry Schuck, CEO @ ZoomInfo | The Twenty Minute VC (20VC)
  15. #647: Mark Manson — The Path to ‘The Subtle Art of Not Giving a F*ck,’ The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More | The Tim Ferriss Show
  16. Tarte Cosmetics: Maureen Kelly | How I Built This with Guy Raz
  17. Ep. 231: Fight Burnout with Work Cycles | Deep Questions with Cal Newport
  18. Rick Rubin: Modern Master Of The Creative Act | The Rich Roll Podcast
  19. The AI Hype Cycle — with Gary Marcus |  The Prof G Pod with Scott Galloway
  20. Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381 | The School of Greatness
  21. Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation | On Purpose with Jay Shetty
  22. HIBT Lab! Osmo Salt: Nick DiGiovanni | How I Built This with Guy Raz
  23. Chomps: Pete Maldonado and Rashid Ali | How I Built This with Guy Raz
  24. Ep. 232: The Lumberjack Paradox | Deep Questions with Cal Newport
  25. Change Your Reality w/ Dr. Deepak Chopra | THE ED MYLETT SHOW
  26. Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling | The Rich Roll Podcast
  27. Lewis Hamilton ON: Why You Should Stop Chasing Society’s Definition of Success & How to Be More Intentional With Your Goals | On Purpose with Jay Shetty
  28. HIBT Lab! The Sioux Chef: Sean Sherman | How I Built This with Guy Raz
  29. Zumiez: Tom Campion | How I Built This with Guy Raz
  30. Ep. 233: Escaping Your Tyrannical Inbox Deep Questions with Cal Newport
  31. Higher State of Mind w/ Jon Gordon | THE ED MYLETT SHOW

    February
  32. Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387 | The School of Greatness

Lifelong Learner | Entrepreneur | Digital Strategist at Reputiva LLC | Marathoner | Bibliophile [email protected]

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