I experimented with listening to one podcast episode per day in 2022 (365 Podcast Listening Challenge 2022), and I could listen to 365 podcast sessions throughout the year. I listened to my favourite podcasts, such as How I Built This with Guy Raz, Deep Questions with Cal Newport, THE ED Mylett Show, The School of Greatness with Lewis Howes, and The Rich Roll Podcast on a weekly basis. One of the strategies that enabled me to listen to the 365 podcasts is scheduling. I listen to the podcast episodes at the same time every day; immediately after I finish my morning workout session.
I learn a lot listening to various podcast as it exposes me to various worldviews, authors, insight, trends, the latest research, book and other media recommendation. It is having a significant effect on my understanding of the world and personal transformation. Given my progress in 2022 listening to various podcasts; I am committing to listening to one podcast episode per day for the next 365 days.
A podcast is an episodic series of digital audio files that a user can download to a personal device for easy listening.
Goal: Listen to 365 podcasts by December 31st, 2022.
Strategy: Listen to one podcast per day.
January
- HIBT Lab! The Financial Diet: Chelsea Fagan | How I Built This with Guy Raz
- Ep. 229: Developing Discipline | Deep Questions with Cal Newport
- Habits That’ll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 | The School of Greatness
- Secrets To Chasing Your Dreams with Rob Riggle | THE ED MYLETT SHOW
- Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity | On Purpose with Jay Shetty | Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman (Author)
- #648: James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More | The Tim Ferriss Show
- 20VC: Why Financial Planning and Goals Do Not Work, The Decision to Ban Politics in the Workplace and Losing 1/3 of the Team Overnight & The One Question That Will Drive All Decision-Making for Leaders with Jason Fried, CEO @ 37Signals | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
- Creators, Creativity, and Technology with Bob Iger | a16z Podcast
- Complexly: Hank and John Green | How I Built This with Guy Raz
- Ep. 230: How Well Are You Living? | Deep Questions with Cal Newport
- How To Have A Life You Don’t Need A Vacation From w/ Amy Porterfield | THE ED MYLETT SHOW | Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World Hardcover – Feb. 21 2023 by Amy Porterfield
- 5 Boundaries You Need To Set In Your Relationships EP 1376 | The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today Kindle Edition by Lewis Howes | The Book of Boundaries: Set the Limits That Will Set You by Melissa Urban (Author)
- Seth Godin On Creativity, Spreading Big Ideas, & New Ways To Address Climate Change | The Rich Roll Podcast | The Carbon Almanac: It’s Not Too Late by The Carbon Almanac Network (Author), Seth Godin (Foreword, Editor)
- 20VC: From a $5,000 College Fund to a $10BN+ Public Company, How to Beat People Who Are Smarter Than You, Why Happier Teams Outperform and How Software Buying Patterns are Changing in 2023 with Henry Schuck, CEO @ ZoomInfo | The Twenty Minute VC (20VC)
- #647: Mark Manson — The Path to ‘The Subtle Art of Not Giving a F*ck,’ The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More | The Tim Ferriss Show
- Tarte Cosmetics: Maureen Kelly | How I Built This with Guy Raz
- Ep. 231: Fight Burnout with Work Cycles | Deep Questions with Cal Newport
- Rick Rubin: Modern Master Of The Creative Act | The Rich Roll Podcast
- The AI Hype Cycle — with Gary Marcus | The Prof G Pod with Scott Galloway
- Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381 | The School of Greatness
- Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation | On Purpose with Jay Shetty
- HIBT Lab! Osmo Salt: Nick DiGiovanni | How I Built This with Guy Raz
- Chomps: Pete Maldonado and Rashid Ali | How I Built This with Guy Raz
- Ep. 232: The Lumberjack Paradox | Deep Questions with Cal Newport
- Change Your Reality w/ Dr. Deepak Chopra | THE ED MYLETT SHOW
- Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling | The Rich Roll Podcast
- Lewis Hamilton ON: Why You Should Stop Chasing Society’s Definition of Success & How to Be More Intentional With Your Goals | On Purpose with Jay Shetty
- HIBT Lab! The Sioux Chef: Sean Sherman | How I Built This with Guy Raz
- Zumiez: Tom Campion | How I Built This with Guy Raz
- Ep. 233: Escaping Your Tyrannical Inbox Deep Questions with Cal Newport
- Higher State of Mind w/ Jon Gordon | THE ED MYLETT SHOW
February - Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387 | The School of Greatness
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