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We will all have moments in life where we come to a new realization, a paradigm shift, where we’ve had enough, and we take…
Life is in the transitions as much as in the terms connected. – WILLIAM JAMES In Life Is in the Transitions: Mastering Change at…
I visited my first YMCA in 2018 after relocating to Canada and it was love at first sight. The YMCA offers a variety of…
I started meditating consistently during the COVID-19 pandemic lockdown. It was a very stressful period, and I was looking for a tool to help…
“There is more to life than simply increasing its speed.”― Mahatma Gandhi One of the deepest truisms in life is that everybody eventually dies. Everybody…
Ralph Waldo Emerson once said, “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”…
Life is full of twists and turns, ups and downs, bittersweet experiences and suffering. Whatever would go wrong would eventually go wrong (Murphy’s law); the key to living…