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We don’t rise to the level of our goals and intentions, we fall to the level of our preparation and training. We play the…
This is probably one of the hardest lessons that I am beginning to finally learn the hard way. My default is always to try…
Faith (n.) mid-13c., faith, feith, fei, fai “faithfulness to a trust or promise; loyalty to a person; honesty, truthfulness,” from Anglo-French and Old French feid, foi “faith, belief, trust, confidence; pledge” (11c.), from…
If you work hard, what is hard will work, but if you take shortcuts, you will be cut short. There are no secrets to…
“Pressure is a privilege – it only comes to those who earn it.” — Billie Jean King American former world No. 1 tennis player Billie…
That which you most need to find will be found where you least want to look. -Carl Jung. Swiss psychiatrist and psychoanalyst Carl Jung once said,…
Buddhist meditation teacher and author Michael Stone developed an acronym-based model for working with strong emotions: SAIN 1—Stop, Allow, Investigate, Non-identification. S: STOP A:…
In life, you don’t soar to the level of your hopes and dreams. You stay stuck at the level of your self-worth. In her soon-to-be-released book, Worthy: How…
Growing up most of us get asked a well-intentioned but somewhat silly question by adults: What do you want to be when you grow up? Really! How is…
Carol Bartz is an American business executive, former president and CEO of the internet services company Yahoo!, and former chairman, president, and CEO at architectural and engineering design software company Autodesk. Carol…
Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your…
Conan O’Brien, American television host, comedian, writer, podcaster, and producer. He is best known for hosting the late-night talk shows Late Night with Conan O’Brien, The Tonight Show with Conan O’Brien,…
You are not special. You are not exceptional. Print | Kindle(eBook) | Audiobook English teacher David McCullough Jr. delivered a witty and thought-provoking speech ‘You Are Not Special’…
We don’t beat the reaper by living longer. We beat the Reaper by living well and living fully, for the Reaper will come for all of us. Professor…
We live in a fake it until you make it, a world where perception is everything. A world full of talkers than doers, we confuse motion for movement,…
If you strike a thorn or rose,Keep a-goin’!If it hails or if it snows,Keep a-goin’!’Taint no use to sit an’ whineWhen the fish ain’t on your line;Bait your…
Self-awareness is how individuals consciously know and understand their own character, feelings, motives, and desires. Self-awareness is the key to understanding yourself, your environment, and dealing with people around you. Know Thyself…
Boundaries are limits and rules we set for things we are responsible for. We define who we are and who we are not. We can set boundaries for…
According to the World Health Organization (WHO), Mental Health is a state of well-being in which an individual realizes his or her own abilities, can cope with the…
Endurance is the ability to withstand hardship or adversity without giving in. It is the measure of a person’s stamina or persistence. Endurance is from the late 15th-century…
Gratitude is a state of being thankful and grateful for what you have, a willingness to show appreciation for and return for a form of generosity. Gratitude is…