Kintsugi Wellness is based on the philosophies of Japanese life and is organized into four parts: Strengthen, Nourish, Lifestyle, and Heart. At the core of Kintsugi Wellness is Self-Care, we are all broken but we can embrace our imperfections through self-acceptance, self-love, and self-care.

“In Japan, rituals are an important part of everyday life. These practices are prompts that remind you of what’s important, and ground you in the present while honoring the past.”