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The Joy of Swimming.

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In October 2021, I decided to learn to swim, which was one of the best decisions I had ever made. It was hard at first; it took me six months to go to the pool’s deep end, but I was committed to becoming a good swimmer. I practiced for at least 2 hours daily, 1 hour early morning and another hour in the evening. I was a regular feature in my local YMCA, and the live guards gave me many tips and strategies for achieving my goal. I initially started swimming because I wanted to participate in my first triathlon in 2024. Swimming is a form of meditation as I use my time in the pool to contemplate issues I am trying to solve. I usually swim with an underwater MP3 player to listen to French audio materials and music. My swimming time allows me to think and improve my French listening skills. There are many days I don’t want to go swimming, but once I remember that I have a habit of stacking my swimming time, I get ready to go swimming.

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