“Good better best never let it rest until good is better and better is best” was my favourite nursery rhyme growing up. The rhyme is an ode to what it takes to be excellent in any endeavour: exercising, running a business or raising a family. Consistency is the key to achieving anything worthwhile, Success is never an accident, and failure is usually not a coincidence. As author, Jim Rohn often said, “Success is nothing more than a few simple disciplines, practiced every day, while failure is simply a few errors in judgment, repeated every day.” Greek philosopher Aristotle also echoed the same sentiment: “We are what we repeatedly do; excellence then is not an act but a habit.