Author Jim Rohn often said “Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure.” How you do one is thing is mostly how you do everything. Most things that make a considerable effect in our long term growth are usually easy but they are often not easy to do. It is easy to reduce your screen time but it is not easy to feel left out due to the fear of missing out. It is easy to read a book but the challenge is staying consistent and finishing the book. It is easy to go to the gym but the hard part is staying consistent with the practice.