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Joan Benoit Samuelson on the runners mindset.

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We can’t run anybody else’s race except our own.


Long-distance legend Joan Benoit Samuelson
teaches her personal approach to running so you can go further in running and in life. The record-breaking, Olympic gold medal-winning runner’s career is a study in listening to your body, channeling your passion into goals, and overcoming setbacks with resilience. Winner of the very first women’s Olympic marathon, Joan Benoit Samuelson has spent her life breaking records and paving the way for female runners around the world. Now she’s teaching her personal philosophy and approach to running.

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