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Favorite Takeaways -Man's Search for Meaning by Viktor E. Frankl

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“Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”

In Man’s Search for Meaning, Austrian neurologist, psychiatrist,  author, and Holocaust survivor Viktor Frankl chronicles his experience as a prisoner and survivor of four Nazi concentration camps during World War II, and he also describes his psychotherapeutic method which he called Logotherapy (meaning-centered psychotherapy). The book tries to answer this question: How was everyday life in a concentration camp reflected in the mind of the average prisoner?

“‘He who has a why to live for can bear almost anyhow.” – Friedrich Nietzsche

Suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”

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