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dopamine-framework Dr. Anna Lembke.

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In her 2021 book, Dopamine Nation: Finding Balance in the Age of Indulgence, author and psychiatrist Dr. Anna Lembke, delve into the neuroscience of reward with an emphasis on the neurotransmitter: Dopamine.  Dr. Lembke shared true stories of her patients and their journey of recovery from addiction. She also shared a framework that helps the reader better understand Dopamine and strategies for recovering from addiction. The framework is based on the Acronym DOPAMINE.