In Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed, psychotherapist Wendy T. Behary offers a practical tool kit that gives readers insights into how to manage the emotional challenges of relating to someone who does not relate to us: the narcissistic individual. The book is a how-to survival guide filled with useful tips informed by two branches of science: the cognitive science view of how the mind is organized around schemas, and interpersonal neurobiology.