In The Power of One More: The Ultimate Guide to Happiness and Success, Entrepreneur and host of the Ed Mylett Show, Ed Mylett, provides a framework for making incremental improvements in our daily lives. Ed’s father struggled with alcohol addiction, and he had tried many times to quit to no avail. But he eventually gave up drinking when Ed’s mum gave him an ultimatum :
“Either you get sober or lose your family. You won’t get another chance,”
That was the moment he knew he had to change, and he did. He embraced the Alcoholics Anonymous idea of living One More day sober. It became the entire premise of his life, and it is the core idea of “The Power of One More” book.