In Dopamine Nation: Finding Balance in the Age of Indulgence, author and psychiatrist Dr. Anna Lembke unpack the neuroscience of reward and profer strategies to find a better, healthier balance between pleasure and pain. The book is based on true stories of her patients falling prey to addiction and finding their way out again. The author offers practical solutions for how to manage compulsive overconsumption in a world where consumption has become the all-encompassing motive of our lives.
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