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Book Summaries

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In Self-Compassion: The Proven Power of Being Kind to Yourself, Associate Professor of Educational Psychology at the University of Texas at Austin, Dr. Kristin Neff asserted that people who are more self-compassionate lead healthier, more productive lives than those who are self-critical. 

Self-Compassion doesn’t mean that I think my problems are more important than yours, it just means I think that my problems are also important and worthy of being attended to.”

In “The Art of Possibility: Transforming Professional and Personal Life“, musical director of the Boston Philharmonic Orchestra Benjamin Zander and psychotherapist Rosamund Stone Zander presents twelve practices for bringing creativity and a sense of possibility into our professional and personal lives.

Books Premise

Many of the circumstances that seem to block us in our daily lives may only appear to do so based on a framework of assumptions we carry with us. Draw a different frame around the same set of circumstances and new pathways come into view. Find the right framework and extraordinary accomplishment becomes an everyday experience.

You Can Heal Your Life is one of the best-selling non-fiction book of all time with 35 million copies sold worldwide in over 30 languages.  Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life!  Louise was raped an old wino neighbour and the man was sentenced to 15 years in prison. At 15, she dropped out of University High School in Los Angeles without a diploma, became pregnant and, on her 16th birthday, gave up her newborn baby girl for adoption.

Sometimes what seems to be a big tragedy turns out to become the greatest good in our lives.

The middle is messy, but it yields the unexpected bounty that makes all the difference.

In The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture, bestselling author of Making Ideas Happen and co-founder of Behance Scott Belsky describes the Messy Middle in every project, the behind the scene roller coaster, the sleepless nights, and also shares strategies for navigating the volatility of new ventures and leading bold creative projects, teams, products and ultimately yourself.

The book is a great read about the messy middle encountered in most projects. Scott shares his experience, lessons learned, anecdotes and insights gained as the co-founder of Behance and later Chief Product Officer at Adobe. It covers insights witnessed and realized in boardrooms, on midnight calls with teams solving a crisis, during sleepless nights fretting difficult decisions, in brainstorming sessions with entrepreneurs, and often in the reflective haze of long-haul plane flights.

In Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality, American Entrepreneur and Co-Founder of Behance, Scott Belsky writes about the principles and techniques for effectively executing on ideas. He presents a systematic approach to overcoming the obstacles between crafting the vision for an idea and the reality of executing on the idea. Making Ideas happen involves:

Making Ideas Happen = (The Idea) + Organization & Execution + Communal Forces + Leadership Capability

“Genius is 1 percent inspiration and 99 percent perspiration.” – Thomas Edison

In Never Go Back, bestselling author Dr. Henry Cloud shares ten doorways to success. The 10 principles of never going back includes never:

1. Return to what hasn’t worked

2. Do anything that requires you to be someone else

3. Try to change another person

4. Believe that you can please everyone

5. Choose short-term comfort over long-term benefit

6. Trust someone or something flawless

7. Take your eyes off the big picture

8. Neglect to do due diligenc e

9. Fail to ask why you are where you are

10. Forget that your inner life produces your outer success

Theme – Never Go Back

There are certain awakenings that people have—in life and in business—that once they have them, they never go back to the old way of doing things. And when that happens, they are never the same. In short, they got it .

Once we intellectually understand what we should never do again, how do we actually change? It’s one thing to “understand”; it’s quite another to live out that understanding. Unfortunately, we humans often repeat the same mistakes over and over again.

When we go through certain doorways of understanding, we never go back to our old way of seeing things

In Leadership Gold: Lessons I’ve Learned from a Lifetime of Leading, author and Leadership expert John C. Maxwell shares 26 principles and insights that he has learned in his 40+ years of leading people and teaching leadership.

“There’s only one thing more painful than learning from experience, and that is not learning from experience.” – Poet Archibald MacLeish

John Maxwell said about his leadership journey:

“During the late 1970s, I poured myself into training and raising up potential leaders. To my delight, I discovered that leaders could be developed. That eventually prompted me to write my first leadership book in 1992, entitled Developing the Leader Within You. Since then I have written many others. For more than thirty years, leading and teaching leadership have been my life’s work.”

“It’s said that a wise person learns from his mistakes. A wiser one learns from others’ mistakes. But the wisest person of all learns from others’ successes.”

In “When Things Fall Apart: Heart Advice for Difficult Times American Tibetan Buddhist. Pema Chodron suggests that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

When Things Fall Apart Themes:

  • We all need to be reminded and encouraged to relax with whatever arises and bring whatever we encounter to the path.
  • The great need for Maitri (loving-kindness toward oneself), and developing from that the awakening of a fearlessly compassionate attitude toward our own pain and that of others.

In The Paradox of ChoiceWhy More Is Less, American psychologist Barry Schwartz explains why too much of a good thing has proven detrimental to our psychological and emotional well-being. Synthesizing current research in the social sciences, he makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. Schwartz argues that freedom of choice has made us not freer but more paralyzed, not happier but more dissatisfied.

New York Times bestselling author and positive psychology researcher Neil Pasricha writes about building resilience through a nine-step guide filled with stories and research findings. Neil writes in You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life:

“It is a series of nine research-backed secrets, shared through personal stories, on how we can move from change-resistant to change-ready, failure-prone to failure-proof, thin-skinned to thick-skinned, and anxious to awesome.”

Leadership author John C. Maxwell writes a complementary companion to his book, The 21 Irrefutable Laws of Leadership. In The 21 Indispensable Qualities of a Leader: Becoming the Person Others Will Want to Follow, John highlights twenty-one essential leadership qualities and include “Reflecting On It” and “Bringing It Home” sections that help readers integrate and apply each day’s material.

According to John C. Maxwell, the 21 Indispensable Qualities of a Leader are the following :

1 CHARACTER: Be a Piece of the Rock
2 CHARISMA: The First Impression Can Seal the Deal
3 COMMITMENT: It Separates Doers from Dreamers
4 COMMUNICATION: Without It You Travel Alone
5 COMPETENCE: If You Build It, They Will Come
6 COURAGE: One Person with Courage Is a Majority
7 DISCERNMENT: Put an End to Unsolved Mysteries
8 FOCUS: The Sharper It Is, the Sharper You Are
9 GENEROSITY: Your Candle Loses Nothing When It Lights Another
10 INITIATIVE: You Won’t Leave Home Without It
11 LISTENING: To Connect with Their Hearts, Use Your Ears
12 PASSION: Take This Life and Love It
13 POSITIVE ATTITUDE: If You Believe You Can, You Can
14 PROBLEM SOLVING: You Can’t Let Your Problems Be a Problem
15 RELATIONSHIPS: If You Get Along, They’ll Go Along
16 RESPONSIBILITY: If You Won’t Carry the Ball, You Can’t Lead the Team
17 SECURITY: Competence Never Compensates for Insecurity
18 SELF-DISCIPLINE: The First Person You Lead Is You
19 SERVANTHOOD: To Get Ahead, Put Others First
20 TEACHABILITY: To Keep Leading, Keep Learning
21 VISION: You Can Seize Only What You Can See

In Beyond Codependency: And Getting Better All the Time, author and survivor Melody Beattie writes a follow-up to her best-selling book, Codependent No More. The theme of the book is dealing with the core issues of recovery, what to do when the pain has stopped and we’ve begun to suspect we have a life to live. It is about what happens next after becoming aware of your codependency. She writes about recovery, Relapse, family of origin, shame, setting healthy boundaries, intimacy, negotiating conflicts, self-care, support groups among other concepts.

Codependency is about normal behaviors taken too far. It’s about crossing lines.

In The New Codependency: Help and Guidance for Today’s Generation, the self-help writer and author of Codependent No More, Melody Beattie updates the concept of codependency with strategies such as self-care, detachment, letting go, setting boundaries, and building a healthy relationship in our ever-changing world. Me