Goals

365 Podcast Listening Challenge 2022.

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One of the ways that I try to stay sharp is by listening to my favorite podcasts such as The Tim Ferris Show, How I Built This with Guy Raz, Masters of Scale with Reid Hoffman, Lex Fridman Podcast among others. The podcast host interviews the brightest minds and thought leaders wherein they discuss their worldview, lesson learned, insights, recommend great books, thought processes, and navigating the roller coaster called life. – To be the best, learn from the best.

A podcast is an episodic series of digital audio files that a user can download to a personal device for easy listening. 

Goal: Listen to 365 podcasts by December 31st, 2022.
Strategy: Listen to one podcast per day.

  1. Ray Dalio: Money, Power, and the Collapse of Empires – Lex Fridman Podcast
    Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail by Ray Dalio 
    Plato’s five regimes | China vs USA
  2. Juliet Anammah (Jumia Nigeria) – E-commerce in Africa – Entrepreneurial Thought Leaders
    Jumia Lending | Cameroon 2017 Internet Shutdown
  3. Headspace: Andy Puddicombe and Rich Pierson (2019) – How I Built It with Guy Raz
  4. Marc Andressen: The 6 Secrets of great timing – Masters of Scale with Reid Hoffman
  5. Rich Roll — From Alcoholic to Ultra-Endurance Star and How to Reinvent Yourself in the New Year – Tim Ferris Show
  6. Coaches’ Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition – Rich Roll Podcast
    Coaches: Chris Hauth |  Caroline Burckle | Alexi Pappas
  7. David Rubenstein | Patriotic Philanthropy and Leading Large – The Jordan Harbinger Show
  8. Diane von Fürstenberg | Shonda Rhimes – The David Rubenstein Show
  9. Can You Handle This? | Tara Brach – Ten Percent Happier Podcast with Dan Harri
    Trusting the Gold: Uncovering Your Natural Goodness  by Tara Brach
  10. M.M.LaFleur: Sarah LaFleur (2020) – How I Built It with Guy Raz
  11. Leap before you look, w/Marc Lore (Jet.com) – Masters of Scale with Reid Hoffman
    Life or Death of an Entrepreneur with Marc Lore – The Ed Mylett Show
    Mindfulness – Just Kaffy Podcast
  12. Why You Need to Pull Weeds w/ Marc Lore – The GaryVee Audio Experience
  13. Reid Hoffman | Surprising Entrepreneurial Truths – The Jordan Harbinger Show
  14. DEEP TIME – A Conversation with Oliver Burkeman: Making Sense with Sam Harris
  15. Achieve More Bliss By Monotasking w/ Thatcher Wine –  The Ed Mylett Show
  16. Talent, Guts and Success Ft Bovi – Tea With Tay Podcast
  17. Discovery Channel and Curiosity Stream: John Hendricks – How I Built This with Guy Raz
  18. The Dirty Truth About Passion W/Mike Rowe – The Ed Mylett Show
  19. Breakthrough For A Compelling Future w/ Tony Robbins – The Ed Mylett Show
  20. Sarah Silverman — How to Be Your Own Best Friend, Lessons from Therapy, and Grabbing Joy Where You Can Get It – The Tim Ferris Show
  21. Ray Dalio | The Changing World Order – The Jordan Harbinger Show
  22. The Science of Depression | Sona Dimidjian – Ten Percent Happier Podcast with Dan Harris
  23. Body Image Ft Kokobykhloe – Tea With Tay Podcast
  24. Dang Foods: Vincent and Andrew Kitirattragarn – How I Built It with Guy Raz
  25. Strategies To Achieve Peace w/ Trent Shelton – The ED Mylett Show | Automatic Minutes (AM) | Purposeful Minutes (PM) | Protect your peace
  26. Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End | The Rich Roll Podcast
  27. Alexandr Wang (Scale AI) – Better AI Through Better Data — Stanford eCorner Entrepreneurial Thought Leaders
  28. A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself – The Tim Ferris Show
  29. Ultra Phenom Harvey Lewis on Finding your ‘Why’, Nivarna moments and winning 300+ mile races – The Rich Roll Podcast
  30. Why SPENDING MORE Time & Energy WON’T Make You SUCCESSFUL! – Seth Godin | The School of Greatness with Lewis Howes
  31. How To Tell A Good Publicist From A Bad One Problem Solvers Entrepreneur Podcast

February

  1. Fixing the US Higher Education System — with Stig Leschly | The Prof G Pod with Scott Galloway
  2. Leatherman Tool Group: Tim Leatherman | How I Built This with Guy Raz
  3. High Performance Habits & The 8 forms of Wealth with Robin Sharman – The School of Greatness Lewis Howes
  4. Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge – The Tim Ferris Show
  5.  The Ultimate Nollywood Bad Boy Ft. Jim Iyke – Tea With Tay Podcast
  6. Don’t Follow your Passion – Deep Questions with Cal Newport
  7. Goodreads: Otis and Elizabeth Chandler – How I built this with Guy Raz
  8. Josh Giegel (Virgin Hyperloop) – A Personal Mission – Stanford eCorner Entrepreneurial Thought Leaders
  9. Jessica Livingston, Co-Founder of Y Combinator, on Putting Entrepreneurs First – Entrepreneur’s How Success Happens with Robert Tuchman
  10. Why You Should Pursue Your Dreams & How I’ve Grown My Brand For 9 YEARS – The School of Greatness with Lewis Howes
  11. Build Unbreakable Mental Health w/ Jay Glazer – The Ed Mylett Show
  12. Brian Klaas on the Pursuit of Power and How It Corrupts | It’s About What We’re Willing To Give – The Daily Stoic with Ryan Holiday
  13. This Hustle No Be Today Ft Bisola | Tea With Tay Podcast
  14. Telfar: Telfar Clemens and Babak Radboy | How I Built This with Guy Raz
  15. Johann Hari On Why You Can’t Pay Attention (& How To Reclaim Your Focus) | The Rich Roll Podcast
  16. Ep. 173: What is Deep Work? – Deep Questions with Cal Newport
  17. Dan Pink | The Power of Regret – The Jordan Harbinger Show | The Power of Regret: How Looking Backward Moves Us Forward  – February 1, 2022 by Daniel H. Pink 
  18. Influence: Your Greatest Super Power w/ Zoe Chance | THE ED MYLETT SHOW | Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen by Zoe Chance.February 1, 2022
  19. Serving the Black consumer is a $300 billion opportunity | The McKinsey Podcast
  20. Ep. 175: What is the Deep Life? | Deep Questions with Cal Newport
  21. Live Episode! Angie’s BOOMCHICKAPOP: Angie & Dan Bastian (2019) – How I Built It with Guy Rag
  22. #37: Repeat After Me: Ideas, Not Apps | #31: If The Shoe Fits, Sell It
    That Will Never Work Podcast with Marc Randolph
  23. Payal Kadakia (ClassPass) – Bringing Your Whole Self to Your Venture | Stanford eCorner Entrepreneurial Thought Leaders Series | LifePass: Drop Your Limits, Rise to Your Potential: A Groundbreaking Approach to Goal Setting by Payal Kadakia
  24. Why You’re Lacking Charisma & How To Create It w/Vanessa Van Edwards EP 1231 | The School of Greatness with Lewis Howes | Cues: Master the Secret Language of Charismatic Communication – March 1, 2022 by Vanessa Van Edwards
  25. Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Burning Questions, Practical Utopias, and More (#573) | The Tim Ferris Show
  26. State of Play: The Streaming Wars — with James Andrew Miller | The Prof G Pod with Scott Galloway | Tinderbox: HBO’s Ruthless Pursuit of New Frontiers by James Andrew Miller
  27. The Evolution Of Ebuka | Tea With Tay Podcast
  28. Live Episode! Walker & Company: Tristan Walker (2019) | How I Built This with Guy Raz

March

  1. #267 – Mark Zuckerberg: Meta, Facebook, Instagram, and the Metaverse | Lex Fridman Podcast
  2. Ep. 177: Is Ambition Worth It? | Deep Questions with Cal Newport
  3. 391: Reid Hoffman on The PayPal Mafia, Selling LinkedIn, and Master of Scale | Foundr Magazine Podcast with Nathan Chan
  4. Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (#444) | Tim Ferris Show
  5. #2179 Brutally honest Gen Z insights  | Startups Stories – Mixergy
  6. The “Wonder Woman of Comms” Episode Ft Bukky George Taylor | Tea With Tay Podcast
  7. Episode 395: Discord Jason Citron | How I Built This with Guy Raz
  8. Use Science To Control Your Habits w/ Charles Duhigg | THE ED MYLETT SHOW
  9. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert | Ten Percent Happier with Dan Harris
  10. 6 Steps To Overcoming Your Past & Achieving Anything You Want EP 1233 | The School of Greatness with Lewis Howes
  11. Tim Ferriss and Matt Mullenweg Get Personal in Antarctica (#578) | The Tim Ferris Show
  12. The “Young, Female and CEO” Episode ft Owen Omogiafo | Tea With Tay Podcast
  13. Jon Acuff | Give Yourself the Gift of Done | The Jordan Harbinger Show
  14. Sukhi’s Gourmet Indian Food: Sukhi Singh and Dalbir Singh | How I Built This with Guy Raz
  15. Reebok’s Billion Dollar Pivot with Joseph William Foster | THE ED MYLETT SHOW
  16. IoT comes of age | The McKinsey Podcast
  17. Ep. 182: Cal’s Business Model | Deep Questions with Cal Newport
  18. The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean w/Katie Spotz EP 1242 | The School of Greatness with Lewis Howes
  19. The Illusion of ESG Investing — with Tariq Fancy | The Prof G Pod with Scott Galloway
  20. Nightlife Queens: Na we dey run this town Ft Jessica Ulo & Abby Charles | Tea With Tay Podcast
  21. WordPress & Automattic: Matt Mullenweg | How I Built This with Guy Raz
  22. Scott Barry Kaufman On The Science of Transcendence | The Rich Roll Podcast
  23. Look Back To Move Forward w/ Daniel Pink | THE ED MYLETT SHOW
  24. Mark Zuckerberg — Founder and CEO of Meta (#582) | The Tim Ferris Show
  25. An Uncomfortable Conversation With A Black Man w/Emmanuel Acho | The School of Greatness with Lewis Howes | Illogical: Saying Yes to a Life Without Limits Kindle Edition by Emmanuel Acho
  26. Get FOCUSED, Increase Productivity & Concentrate On WHAT MATTERS with Amishi Jha | Impact Theory with Tom Bilyeu | Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha 
  27. In conversation with Peace Hyde: Young, Famous and African. | Tea With Tay Podcast
  28. Mitchell Gold + Bob Williams Home Furnishings: Mitchell Gold and Bob Williams | How I Built This with Guy Raz
  29. 6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246 | The School of Greatness with Lewis Howes
  30. Kill Your EXCUSES, Discover Your Path & Live Life to the Fullest | Rich Roll | Impact Theory with Tom Bilyeu
  31. Ep. 186: The Power of “Day Batching” | Deep Questions with Cal Newport

April

  1. 583: Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light | The Tim Ferris Show | Bitter Sweet: How Sorrow And Longing Make Us Whole by Susan Cain – April 5, 2022
  2. The Big Picture: Hakeem Belo-Osagie on African Entrepreneurship | Grit & Growth – Stanford Graduate School of Business
  3. A Content Creators Truth Ft Nas Boi | Tea With Tay Podcast
  4.  Bonobos: Andy Dunn (2019) | How I Built This with Guy Raz
  5. Brené Brown Says You’re Doing Feelings Wrong | Ten Percent Happier with Dan Harris | Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Hardcover – November 30, 2021 by Brené Brown  | Atlas of the Heart HBOMax Show
  6. Train for HARD TIMES, Get Uncomfortable & Find PEACE | Dr. Mark Epstein | Impact Theory with Tom Bilyeu
  7. Ep. 187: Helping 100K Employees Work Deeper | Deep Questions with Cal Newport
  8. CNN+, Investing Platforms, and the Return to Fundamentals — with Leif Abraham | The Prof G Pod with Scott Galloway
    Elon Musk and Twitter + Curating Online Communities — with Nadav Shoval
    | The Prof G Pod with Scott Galloway
  9. 20VC: The Biggest Mistakes Startups Make Hiring, The 2 Reasons Startups Fail and How to Avoid Them, Why Most Startup Equity Plans are F****** and Why You Should Scrap Titles From Your Company with Eddie Vivas, Founder & CEO @ Curated | The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
  10. Obi’s House, Tays’s Couch Ft Dj Obi | Tea With Tay Podcast
  11. Florentine Films: Ken Burns | How I Built This with Guy Raz
  12. #584: Bo Shao — His Path from Food Rations to Managing Billions, the Blessings and Burdens of Chasing Perfection, Building the eBay of China in 1999, Pillars of Parenting, and Pursuing the Unpopular | The Tim Ferriss Show
  13. Success Requires No Apologies,  Failure Permits No Alibis | The Ed Mylett Show
    The Psychology of Power & Influence | Grit & Growth | Stanford Graduate School of Business
  14. Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset | The Rich Roll Podcast
  15. #275 – Rick Rubin: Legendary Music Producer | Lex Fridman Podcast
  16. 20VC: Why Crypto is Software Eating Money, Why Crypto Firms Will Outcompete Traditional Venture Firms, How To Price Tokens and When To Have Them, DAOs: How Are They Structured and What Makes One Successful with Avichal Garg, Co-Founder @ Electric Capita | The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
  17. Cruiserweight Champion Of The World Ft Lawrence Okolie | Tea With Tay Podcast
  18. Zola: Shan-Lyn Ma | How I Built This with Guy Raz
  19. The Key Signs You’re Not Healthy & How To Fix It w/Casey Means, MD EP 1252 | The School of Greatness w/Lewis Howes
  20. #287: Terry Crews — How to Have, Do, and Be All You Want | The Tim Ferriss Show
  21. Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!) | The Rich Roll Podcast
  22. Ep. 192 : Habit Tune-Up Returns! | Deep Questions with Cal Newport
  23. If You Feel LOST, LAZY & UNMOTIVATED In Life, WATCH THIS! | David Goggins | Impact Theory with Tom Bilyeu
  24. Innovating for Social ImpactIrma Olguin, Jr., Bitwise Industries and Morgan Simon, Candide Group In conversation with: Chuck Eesley, Stanford University | Entrepreneurial Thought Leaders Series
  25. Strava: Mark Gainey and Michael Horvath | How I Built This with Guy Raz
  26. The Brain Behind the Brawn w/ Phillip Heath | THE ED MYLETT SHOW
  27. Ep. 193: How do I read more? | Deep Questions with Cal Newport
  28. #590: Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, | The Tim Ferriss Show
  29. #280 – Cristiano Amon: Qualcomm CEO | Lex Fridman Podcast
  30. Is Falz really a Bad Guy? | Tea With Tay Podcast

May

  1. Brain Trust: Making a Great Advisory Board | Grit & Growth – Stanford Graduate School of Business
  2. Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success | The Rich Roll Podcast
  3. PODS & Red Rover: Pete Warhurst | How I Built This with Guy Raz
  4. Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance | On Purpose with Jay Shetty
  5. Ep. 194: The Surprising Math of Doing Less | Deep Questions with Cal Newport
  6. How To Build Confidence, Overcome Perfectionism & Achieve Your Dreams w/ Jordan Fisher EP 1262 | The School of Greatness
  7. Building a Global Brand, with former Nike CMO Greg Hoffman | Intelligence Squared
  8. Her Story, His Glory Episode Ft Adenike Oyetunde Lawal | Tea With Tay Podcast
  9. HIBT Lab! UNLESS Collective: Eric Liedtke | How I Built This with Guy Raz
    HIBT Lab! ClassPass: Payal Kadakia | How I Built This with Guy Raz
  10. No BS Guide To Self Confidence – Lisa Bilyeu | THE ED MYLETT SHOW | Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life
  11. Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past | On Purpose with Jay Shetty
  12. Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible (#593) | The Tim Ferris Show
  13. Digital transformation on the CEO agenda | The McKinsey Podcast
  14. Ep. 196: Shutting Down Anxiety | Deep Questions with Cal Newport
  15. Ikorodu to the World Ft Zlatan | Tea With Tay Podcast
  16. Nature’s Path: Arran and Ratana Stephens | How I Built This with Guy Raz
  17. How To Live With The Worst Things That Ever Happened To You | Stephanie Foo Ten Percent Happier with Dan Harris | What My Bones Know: A Memoir of Healing from Complex Trauma – Feb. 22 2022 by Stephanie Foo (Author)
  18. #594: Cal Newport and Tim Ferriss Revisit The 4-Hour Workweek (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More) | The Tim Ferriss Show
  19. Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268 | The School of Greatness with Lewis Howes | Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements – May 10 2022 by Vinh Pham
  20. Harvard Professor REVEALS Why You Feel LOST & UNHAPPY In Life | Arthur Brooks on Impact Theory | Impact Theory with Tom Bilyeu | From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – 15 February 2022 by Arthur C. Brooks 
  21. 20VC: Which Stage of the Market Will Be Hit Hardest? The Difference Between Efficiency Driven-Growth and Capital Driven-Growth & Why Now Represents a Great Opportunity for the Secondary Markets with Ravi Viswanathan, Founder @ NewView Capital | The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
  22. The Angel You Don’t know Ft Angel Smith | Tea With Tay Podcast
  23. Houzz: Adi Tartako | How I Built This with Guy Raz
  24. A Conversation with Nigerian Businessman & Philanthropist, Tony Elumelu | Grit & Growth
  25. Ep. 197: I’m Writing a New Book | Deep Questions with Cal Newport
  26. The STOIC SECRETS That Will Change Your Life FOR GOOD (Nobody Shares This!) | Ryan Holiday | Impact Theory with Tom Bilyeu
  27. Break Your Limitations, Reinvent Yourself & Become A Champion w/ Phil Heath EP 1272 | The School of Greatness
  28. Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships | On Purpose with Jay Shetty
  29. The “Man of God” episode Ft Akah Nnani | Tea With Tay Podcast
  30. Pitchfork: Ryan Schreiber | How I Built This with Guy Raz
  31. My Most Powerful Episode Ever – Ed Mylett in the Hot Seat, Interviewed by Jamie Kern Lima THE ED MYLETT SHOW

June

  1. The Age of AI, Crypto, and Web3 — with Kevin Roose | The Prof G Pod with Scott Galloway
  2. Time Management for Mortals | Oliver Burkeman | Ten Percent Happier with Dan Harris
  3. Ep. 198: The Second Principle of Slow Productivity | Deep Questions with Cal Newport
  4. Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination w/ Ed Mylett EP 1274 | The School of Greatness
  5. 20VC: The Most Revealing Breakdown of Unit Economics for Quick Commerce; AOVs, Retention, Delivery Costs and more, Why The Business Model is Different for Emerging Markets & Will This Be a Market of Consolidation or Many Players | The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
  6. PayPal: Max Levchin (Part 1 of 2) | How I Built This with Guy Raz
  7. Arthur Brooks: Cracking The Code To Happiness | The Rich Roll Podcast | From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brook
  8. From Waiting Tables To Influencing Billions w/ Tank Sinatra | THE ED MYLETT SHOW
  9. Red Flags To Avoid In Relationships & How To Find Real Love w/ Esther Perel EP 1277 | The School of Greatness
  10. Ep. 199: Quieting an Ambitious Brain | Deep Questions with Cal Newport
  11. 20VC: Why and How Traditional Venture Firms Need to Innovate, Building Spreadsheets To Figure Out Relationships to Money, Ego and Identity Management with Success and The Biggest Lessons from Working with Mark Zuckerberg in the Early FB Days with Ruchi | The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
  12. The SPAC Market + EdTech, Apprenticeship, and Entrepreneurship — with Euan Blair | The Prof G Pod with Scott Galloway
  13. Affirm: Max Levchin (Part 2 of 2) | How I Built This with Guy Raz
  14. Ep. 200: Decoding the Deep Life | Deep Questions with Cal Newport
  15. Steve Magness: Do Hard Things — The Science of Resilience | The Rich Roll Podcast | Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Hardcover – June 21 2022 by Steve Magnes
  16. Hack Your Mindset To Overcome Life’s Challenges & Find The Positive w/ Inky Johnson EP 1279 | The School of Greatness
  17. Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical | On Purpose with Jay Shetty
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  20. The Tonight Show & Electric Hot Dog: Jimmy Fallon | How I Built This with Guy Raz
  21. How Are You, Really? w/ Jenna Kutcher | THE ED MYLETT SHOW | How Are You, Really?: Living Your Truth One Answer at a Time by Jenna Kutcher
  22. #600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life | The Tim Ferris Show | Silicon Valley Porn Star: A Memoir of Redemption and Rediscovering the – June 21, 2022 by Jason Portnoy 

Lifelong Learner | Entrepreneur | Digital Strategist at Reputiva LLC | Marathoner | Bibliophile -info@lanredahunsi.com

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